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Discover This Magic Metabolism Booster...

...That you probably already have sitting in your cabinets!

Did you know that Apple Cider Vinegar can help boost your metabolism and get your body into gear in the morning? Mix 2T of apple cider vinegar (with the mother and preferably organic- this is for your health, after all) with a cup of hot water first thing when you wake up and you just might notice a healthy spike in your energy as well as a little weight loss!  I down mine first thing even before my coffee for maximum results. The acetic acid in this elixir ignites fat-burning genes so much so that a recent study showed participants who drank this morning booster dropped 10 percent of their body weight in just six weeks.

And truth be told, it's not so bad as you think going down...I add a little cinnamon and voila! It's a very fancy sour tea. Trust me, I've drank a lot worse.

Hello cayenne pepper and lemon water detoxing concoction (yuck). 

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